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Yamuna Body Rolling Foot Wakers, marrone

Brand:Yamuna

3.7/5

€
107.69

Con Foot Wakers, è facile aggiungere il fitness del piede alla tua routine quotidiana. Usali seduti alla tua scrivania, guardando la TV o rilassandoti. Utilizzare in piedi per una maggiore intensità. Queste semisfere cave di plastica ricoperte di noduli stimolano la pianta del piede, aumentando la circolazione. Sentirai effettivamente il sangue muoversi verso l'alto, energizzando il resto del tuo corpo e aumenterai la flessibilità del piede, il tono muscolare e la forza. Usarli è il modo per iniziare il lavoro con i piedi, specialmente se i tuoi piedi sono sensibili. Guarda i tuoi piedi che iniziano a puntare dritto davanti a te. Gli effetti forniranno una maggiore facilità di movimento a ginocchia, fianchi e busto! Foot Wakers viene fornito con un opuscolo di routine facili da seguire.

Prodotto non disponibile

EAN: 837654130117

Categories: Benessere e relax, Strumenti e attrezzature per massaggi, Strumenti per massaggi, Massaggiatori per i piedi,

Il kit contiene 2 Yamuna Foot Wakers e un DVD didattico. Utilizzato per le persone con archi caduti, fascite plantare, piedi doloranti, riflessologia, borsiti e dita a martello. Compatto, portatile e perfetto per i viaggi. Versatile, conveniente e facile da usare. Stimola i piedi e migliora la circolazione.
Brand Yamuna
Brand Name ‎Yamuna
Color Brown
Color ‎Brown
Customer Reviews 4.6 4.6 out of 5 stars 640 ratings 4.6 out of 5 stars
Item Dimensions LxWxH ‎1 x 1 x 1 inches
Item Package Dimensions L x W x H ‎9.2 x 6.3 x 3.7 inches
Item Weight 0.06 Pounds
Item Weight ‎0.06 Pounds
Manufacturer ‎Yamuna
Material Plastic
Material ‎Plastic
Package Weight ‎0.66 Kilograms
Part Number ‎108-180
Use for Feet

3.7

9 Review
5 Star
78
4 Star
12
3 Star
6
2 Star
1
1 Star
3

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Scritto da: M. Cohen
Worth the high cost
I was skeptical about purchasing these Yamuna foot wakers because they seemed expensive for what you get ($60 and change and no real discount available) for what looked like a dog toy: 2 gold-colored half sphere knobby plastic balls. I recently had extensive foot and ankle surgery on my left foot (about 10 weeks ago) and have just recently started to be full weight bearing on my left foot. I still have limited movement in my left ankle, despite regularly doing ankle and foot exercises, and have tenderness in several points of my foot. I purchased this product based on mostly positive reviews from customers with various feet problems. My Yamuna foot wakers and DVD arrived about 3 days ago. I took off my shoes and socks to see how they felt on problem areas but knew I had to watch the DVD that came with it to get any real benefit. Yes, the foot wakers feel great even right out of the box, without viewing the DVD. Yamuna states you must follow her program to realize any lasting benefits so I watched the program once through and then concentrated on the program I would do: the chair routine, the easiest routine. I thought Yamuna was very thoughtful that she includes 3 different foot routines for 3 different intensities: chair routine (easiest) standing routine (moderate) and, standing routine on a wall (highest intensity). Yamuna first explains about the different foot zones, how your foot is divided in her exercise routines and how her exercise program works. I was determined to try the chair routine as much as I could tolerate. When I complete the chair routine and put my feet back on the floor, as Yamuna invites you to do, my feet feels "alive". It feels like the circulation in my injured foot has improved because I feel parts of my left foot I had not previously felt since before my surgery. I thought that the way my foot felt and the intensity of the workout might make my foot swollen, which has been a recent problem for me since my surgery. However, my foot has not become swollen after the chair routine. I've been doing this chair routine about 2 times per day over the past 3 days and I already feel a positive change in my feet (I do it for both feet). I think this product is incredible. If you have any kind of foot problem, buy this product. The cost is not high when you consider the benefit you will be doing for your feet over your lifetime. If you have diabetes or any tenderness in any part of your foot/feet, wear socks when you first do the routine and/or place a towel over the foot wakers. You may only need the socks and towel when it causes you to direct you attention to your problem area(s) and not during the entire foot routine. I think having bare feet provides maximum benefit if you want to improve the circulation in your feet but doing the routine with socks on will still help improve your flexibility. Give your feet time to adjust to the foot wakers before you give up and decide they are not helping you. So, use the Yamuna foot wakers with caution at first but continue to stick with the routine for several weeks. Start with the chair routine. If you continue to use it every day, even just once a day, you will feel a difference in your feet. I have just started to use it over 3 days and the difference is amazing. I have found they help improve my foot flexibility and circulation. Bottom line, the foot wakers are worth the price but follow the program to obtain full benefits of improved flexibility and better circulation. Your feet will thank you.
Scritto da: Tasegna
Surprising and effective
Buy this with the intent to use with the DVD regularly. I intended to learn the dvd and then do it on my own but the coaching is so good and doesn’t take long. By the way, I looked into this because my podiatrist recommended them. Original review: Wow, I am surprised. I’ve struggled with foot and ankle pain for the last two years (I’m only in my 20s). I just started using these yesterday but I’ve definitely noticed more mobility in my feet. The muscles in my feet do feel looser after using this. I plan to use it in the morning before I exercise and in the evening before bed. That often might not be necessary for most folks to feel results, that’s just what I think is good for me and my daily pain level. Something I really wasn’t expecting was how good of a stretch it is on my toes!! I had no idea I needed to be stretching my toes but now I will definitely continue. Definitely the first time you use them sit down with some patience to get in the groove. Also look for the circle on the foot diagram to help understand where to put your foot on the ball. I thought the circle was just showing the area being targeted. 3 months later: OK, I was a little overzealous at the start and slacked soon after. I’ve started using them again and the stretch is such a good pain. This product is worth every penny. I have a healed broken middle toe that I’ve had xrayed, and my doctor says there’s not much to do about it. I used to splint it every night and would still get pain. These taught me that the toe needs movement, stretch, and flexibility. When I slack the base of that toe gives me a lot of pain, I always know it’s time to break these out. If you notice yourself slacking when first getting started, just acknowledge it. Decide if you want to try to keep at it or set a reminder to revisit.
Scritto da: Amazing Customer
Didn't include DVD as indicated in the description.
Product works fine, but the DVD was not included as indicated in the product description. There's another listing for the same product for about $10 more. Maybe that one includes the DVD.
Scritto da: Eveline May
Foot pain
This product came with a CD and I do not have a disc player. I wish it came with printed instructions and pictures.
Scritto da: chelsiville
One side came softer than the other
One of the balls were much softer than others (needs more air pumped? Not sure how to do that). It came with a DVD which I think is not necessary since I don’t even own a DVD player. Also there was so packaging inside the box, the balls were rolling around in there along with the DVD.
Scritto da: Paula L Roper
Expensive but totally worth it
I didn’t know that I could rehab my fallen arches. I just thought that I needed to wear my orthotics in my shoes for the rest of my life.
Scritto da: Germaine
Awakening experience for the feet
Very pricey but they work! I have plantar fascilitis for months and just stepping on these footwakers was like an awakening experience for my soles. Its been weeks and though the pain is still there, admittedly because I wasnt disciplined enough, it feels like a great releaser of some sort everything i step on these. I just need to do it more often, I think. The videos are excellent guides to stretching parts of the feet that I wouldnt know ‘exist’ and feels really relieved after each stretch. Makes me appreciate my feet a lot more, every inch of muscle, tendon, nerve all intertwined together to help me walk and run. Get these. No regrets.
Scritto da: Tracy X
Great half rollers!
Easy to use sitting or standing. They squish a bit so that gives lovely relief without being too intense. Also - awesome if you have a foot itch ;D I use these every day - not because it's mandatory for foot issues but because I really like them.
Scritto da: Julia Weiss
????????????
Alles Bestens!!

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