BOSU Balance Ball Total Body Stabilizzazione Forza e resistenza Allenamento Push Up Bar

Brand:BOSU

3.8/5

147.01

MIGLIORA LE PRESTAZIONI: Migliora le prestazioni e costruisce il coordinamento. USI MULTIPLI: Può essere utilizzato con la palla per esercizi o a terra per flessioni standard. ALLENAMENTO CORE: lavora simultaneamente il tuo core. ALLENAMENTO TOTAL BODY: per allenamento di forza, stabilità e resistenza. ELMO DI STABILITÀ: elmo di stabilità Surge. Prodotto negli Stati Uniti. NON INCLUDE LA SFERA DI STABILITÀIl dispositivo di allenamento della plancia dinamica push-up per l'home fitness.

MIGLIORA LE PRESTAZIONI: Migliora le prestazioni e costruisce il coordinamento. USI MULTIPLI: Può essere utilizzato con la palla per esercizi o a terra per flessioni standard. ALLENAMENTO CORE: lavora simultaneamente il tuo core. ALLENAMENTO TOTAL BODY: per allenamento di forza, stabilità e resistenza. ELMO DI STABILITÀ: elmo di stabilità Surge. Prodotto negli Stati Uniti. NON INCLUDE LA SFERA DI STABILITÀIl dispositivo di allenamento della plancia dinamica push-up per l'home fitness.
Brand BOSU
Brand ‎BOSU
Brand Name ‎BOSU
Color Grey
Color ‎Grey
Customer Reviews 4.7 4.7 out of 5 stars 550 ratings 4.7 out of 5 stars
Handle Type Fixed
Handle Type ‎Fixed
Included Components ‎BOSU Helm
Item Package Dimensions L x W x H ‎39.75 x 12.25 x 9.5 inches
Item Weight ‎5 Pounds
Manufacturer ‎HELM FITNESS
Material Plastic
Material ‎Plastic
Maximum Weight Recommendation 700 Pounds
Maximum Weight Recommendation ‎700 Pounds
Model Name ‎BOSU Helm Push Up Bar, Utility Trainer
Package Weight ‎3.29 Kilograms
Part Number ‎72-16902
Sport Type ‎Exercise & Fitness
Style ‎Push Up Bar
Suggested Users ‎unisex-adult
Warranty Description ‎Lifetime Manufacturers Warranty

3.8

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Scritto da: Shan M.
I like this
This has shown up as a sponsored ad in my social media feeds frequently and the video showing a female doing circuit of exercises sold me. The web-site only shows clips of push-up positioning which I believe is seriously limiting the potential customers - the video of the HIIT circuits (I've now seen two different ones) makes this a really super piece of home equipment. Covering Agility Steps, Lunge Swings, Side Planks, 3 Way Mtn Climbers, Burpee Squat Press, Push-up Crossovers, Mat Jumps, Twisting Hops, and more! What I like... I can do a lot of push-ups and hold a plank for long time, only my wrists fatigue in the bent position. This bar allows for hand grip position and it is solid with options for close and wide stance, vertical and horizontal. The weight of this is only 4.4 lbs (just weighed it.) You can take this with you to the park to do exercises! I guess if you wanted to add weight to the bar for training, you could wrap wrist weights on the edges (just make sure they are on securely so don't fall off and bop your head.) The material is strong and solid. I don't know what it is but liken it most closely to whatever they make those composite dog chews shaped like bones from (Nylabone types.) It is a smooth surface and does not have any smell. Metal bars leave a metal smell on your hands, this won't do that. I have a Bosu ball so can couple this to add variation to plank/push up stability exercises. In all, it's a nice gadget. I can see it being used more often that some other home exercise equipment I have. I purchased here because the price was same as on web-site and Prime delivery plus Amazon easy returns is preferred. It does not come with any carrying bag (likely need to hang it on a hook in garage or closet or work out room) and does not come with any manual or chart or suggested exercises. The web-site is limited as to what it offers, as I pointed out above. I think they should add the HIIT workouts to the web-site, too, and maybe a dedicated "user" section with exercises detailed out and some work-outs. Doesn't have to be a ton, but some would be nice. The video clips there are just push-up form demos and not really "relatable" to a wider audience who would be able to use this well if shown the possibilities. I recommend if you work out, especially if you are a free lance or own business personal trainer who takes clients out or has classes in the park/at the beach. You could do a lot of different exercises with this and it's fun, good work out.
Scritto da: Groundskeeper Willie
I did several sets of pushups with varying grips and new it was a good purchase. The product may seem a little expensive
As an athlete in my 40s, I am always looking to put a new challenging spin on old exercises. Due to years of heavy weight training, I have struggled with some shoulder stability issues. I have had to make exercises that focus on shoulder stability a staple in my workouts and if I start to "slip", I inevitably regret it. I saw a video on YouTube with the Helm Core piece and was intrigued. I purchased the item and went right for the swiss ball. I did several sets of pushups with varying grips and new it was a good purchase. The product may seem a little expensive, but at 41 years of age, I can not put a price on healthy shoulders. Thank you for a solid product, I look forward to experimenting with it. Update: After several moths of using this product, I have graduated to using push up spikes for a more advanced version of unstable push ups. The Helm Core piece still has a place in my workouts though, I find it is an ideal implement for handstand push ups.
Scritto da: Virgil H.
Excellent Variation on a Theme
The idea is always engaging muscle fibers in new and challenging ways; this much we all know. Well, have fun with this unit...because your daring, strength, and creativity are the limits; this will engage the new and varied and relieve your boredom (not that I've ever actually suffered from that). On the full ball things get very interesting and exhaustion points are not hard to find in the early going and just when you thought you were making notable headway a tip to one side of a few inches and the fun begins again. And if it's a bit too much for you, the thing is strong enough to use for a tire block for you 3/4 ton pickup (not a recommended use I imagine). If your chest and tricep strength is lacking this will get you headed in the right direction but understand that there will be some initial frustration if you do not ease into it from floor to half ball to full ball. Recommended.
Scritto da: Patrick S. Kelly
Coolest of the "Buy a nice chest" products
Overpriced but love it, who knows maybe manufacturing cost are high. Takes push-ups to a whole new level. Of coarse I had to buy the Bosu also. Funny for body weight exercises you only need your body but we still buy a bunch of stuff. Of all the chest gimmick products I bought this is my favorite and if I could only own one this would be it. The RW Chest Master , perfect push up, the spring thing are all great and close seconds but this is the coolest. I'm not just trying to buy a nice chest I am actually progressing pretty nice. I own the push up board too and although kind of cool, that is definitely overpriced and not really needed. The only thing I actually needed were the pull up assistance bands but hey - I'm good for the economy
Scritto da: Rico
Buy it if you like having you core on fire.
Upon unboxing The Helm, I was surprised by the heft of it. It's made of plastic but it looks really heavy duty. I did some pushups on the floor using all the handles. I likes that I can put my hands in a uniform spot every time. I then tried it on an Everlasting medicine ball but the ball looked too small so I didn't attempt to do any movements on it. I then put it on an exercise ball and that's where the magic started. I immediately had to engage my core to keep from wobbling all over the place. Did a few with all the hand holds and needless to say my core is on fire along with my chest and shoulders. This is a great piece of fitness equipment! I want to try it on a Bosu so I'm not so much on an angle than on a full ball.
Scritto da: ML
Interesting concept - has sharp edges and tends to wobble getting into position
Solid, but has some sharp edges from the mold - recommend taking a file to them before using on a soft bosu. You need to start with your hands on it then walk your feet back before doing reps - otherwise it tends to flip over.
Scritto da: Noe Israel Blanco Iglesias
Buen material
Buen material con el que está construido. Es un muy instrumento para ejercitarse en casa.
Scritto da: Daniel Reyes Morales
Calidad, comodidad
lo usé para realizar ejercicio

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